The People Pleaser: A Depth Psychological Perspective
I'm a recovering "people pleaser". I write about my battle with "people pleasing" in my new book Green Flags: How To Be The Kind of...
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Blog
A blog exploring issues relating to mental health, culture, philosophy, and spirituality.
Quique Autrey
Aug 277 min read
What We Lose When We Grow
“Explore how personal growth mirrors the natural process of shedding old identities"
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Quique Autrey
Jul 109 min read
Slow Productivity: Meaningful Work At a Sustainable Pace
A few weeks ago, while perusing a table at Fabled Bookstore & Cafe, I came across Cal Newport's latest book, Slow Productivity: The Lost...
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Quique Autrey
Feb 255 min read
The Terror and Exhilaration of Trusting Yourself
I recently finished Paul J. Leslie's wonderful book Perceptions and Possibilities: Strategic and Solution-Oriented Approaches to Working...
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Quique Autrey
Feb 17 min read
Resisting Bad Faith: Bringing Sartre into Therapy
Jean-Paul Sartre (1905-1980) was a renowned philosopher, novelist, playwright and political activist. Sartre is one of the key figures in...
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Quique Autrey
Jan 3012 min read
Outside the Circle: In Defense of Opacity & Inactivity
Plot Summary: Spoiler Alert The Circle (2017) is a dystopian science-fiction thriller based on Dave Egger's 2013 book of the same name....
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Quique Autrey
Jan 238 min read
The Key as Gift: A Relational Perspective on Iron John
Savage Man vs Wild Man I'm looking forward to a conversation with Kent Dobson on the sacred masculine. Our conversation will be centered...
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Quique Autrey
Jan 207 min read
In Pursuit of Meaningful Living: 3 Contributing Factors
In a recent podcast episode, Courtney Perry shared a story about her childhood that really struck a chord. Whenever asked what she wanted...
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Quique Autrey
Jan 1610 min read
Understanding the Fine Line: Reflection vs. Rumination
Socrates famously said, "the unexamined life is not worth living." As an introvert and 4 on the Enneagram, I thrive when I have plenty...
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Quique Autrey
Jan 97 min read
Metacognitive Therapy In The Burnout Society
The Burnout Society We live in what Korean philosopher Byung-Chul Han calls the burnout society. Many of us feel overwhelmed, cognitively...
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Quique Autrey
Jan 11 min read
Events Don't Hurt Us, But Our Views of Them Can
Things themselves don't hurt or hinder us. Nor do other people. How we view these things is another matter. It is our attitudes and...
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Quique Autrey
Jan 15 min read
Being at Home in the World
Later this week, I'm hoping to speak to my friend Phuc Luu about his in-depth analysis of Sam Esmail's Netflix hit Leave The World...
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Quique Autrey
Dec 26, 20231 min read
I'm Going to Start Living Like a Mystic
poem by Edward Hirsch Today I am pulling on a green wool sweater and walking across the park in a dusky snowfall. The trees stand like...
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Quique Autrey
Nov 9, 20234 min read
Why Social Connection is Crucial for Men's Overall Well-Being
According to the American Foundation for Suicide Prevention, the rate of suicide in the US is highest for middle-aged white men. In 2021,...
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Quique Autrey
Nov 7, 20233 min read
3 Simple Ways to Show Appreciation to Your Spouse Every Day
Relationships are not perfect. A marriage is two imperfect individuals trying to build a life together. According to Dan Wile, "when...
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Quique Autrey
Aug 28, 20238 min read
Into the Labyrinth: Unknowing & Experimentation in Psychotherapy
He enters a labyrinth, he multiplies by a thousand the dangers already inherent in the very act of living, not the least of which is the...
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Quique Autrey
Oct 17, 20225 min read
Dependent Masculinity: Why Men Need Others
I've been thinking about the philosophy of Stoicism since my conversation with Steven Gambardella. We discussed his excellent article on...
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Quique Autrey
Sep 28, 20225 min read
Eternal Adolescence: Young Men & The Need For Mentorship
In the latest Therapy For Guys episode, I asked James Derkits what worries him about our current world. He responded that young men's...
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Quique Autrey
Sep 20, 20224 min read
Feminist Therapy For Men?: Discovering True Empowerment
In a recent Therapy For Guys episode, I have a conversation with feminist psychologist Dr. Laura Brown. Dr. Brown is a true leader in the...
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Quique Autrey
Sep 13, 20225 min read
The Obstacle is the Way: Finding Satisfaction in Dissatisfaction
In my latest Therapy For Guys podcast, I interviewed Dr. Todd McGowan about his book, Emancipation After Hegel: Achieving a Contradictory...
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