Blog

A blog exploring issues relating to mental health, culture, philosophy, and spirituality.

Nov 1, 20244 min read

The People Pleaser: A Depth Psychological Perspective

I'm a recovering "people pleaser". I write about my battle with "people pleasing" in my new book Green Flags: How To Be The Kind of...

Aug 27, 20247 min read

“Explore how personal growth mirrors the natural process of shedding old identities"

Jul 10, 20249 min read

A few weeks ago, while perusing a table at Fabled Bookstore & Cafe, I came across Cal Newport's latest book, Slow Productivity: The Lost...

Feb 25, 20245 min read

I recently finished Paul J. Leslie's wonderful book Perceptions and Possibilities: Strategic and Solution-Oriented Approaches to Working...

Feb 1, 20247 min read

Jean-Paul Sartre (1905-1980) was a renowned philosopher, novelist, playwright and political activist. Sartre is one of the key figures in...

Jan 30, 202412 min read

Plot Summary: Spoiler Alert The Circle (2017) is a dystopian science-fiction thriller based on Dave Egger's 2013 book of the same name....

Jan 23, 20248 min read

Savage Man vs Wild Man I'm looking forward to a conversation with Kent Dobson on the sacred masculine. Our conversation will be centered...

Jan 20, 20247 min read

In a recent podcast episode, Courtney Perry shared a story about her childhood that really struck a chord. Whenever asked what she wanted...

Jan 16, 202410 min read

Socrates famously said, "the unexamined life is not worth living." As an introvert and 4 on the Enneagram, I thrive when I have plenty...