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Blog
A blog exploring issues relating to mental health, culture, philosophy, and spirituality.


Quique Autrey
Nov 1, 20244 min read
The People Pleaser: A Depth Psychological Perspective
I'm a recovering "people pleaser". I write about my battle with "people pleasing" in my new book Green Flags: How To Be The Kind of...
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Quique Autrey
Aug 27, 20247 min read
What We Lose When We Grow
“Explore how personal growth mirrors the natural process of shedding old identities"
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Quique Autrey
Jul 10, 20249 min read
Slow Productivity: Meaningful Work At a Sustainable Pace
A few weeks ago, while perusing a table at Fabled Bookstore & Cafe, I came across Cal Newport's latest book, Slow Productivity: The Lost...
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Quique Autrey
Feb 25, 20245 min read
The Terror and Exhilaration of Trusting Yourself
I recently finished Paul J. Leslie's wonderful book Perceptions and Possibilities: Strategic and Solution-Oriented Approaches to Working...
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Quique Autrey
Feb 1, 20247 min read
Resisting Bad Faith: Bringing Sartre into Therapy
Jean-Paul Sartre (1905-1980) was a renowned philosopher, novelist, playwright and political activist. Sartre is one of the key figures in...
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Quique Autrey
Jan 30, 202412 min read
Outside the Circle: In Defense of Opacity & Inactivity
Plot Summary: Spoiler Alert The Circle (2017) is a dystopian science-fiction thriller based on Dave Egger's 2013 book of the same name....
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Quique Autrey
Jan 23, 20248 min read
The Key as Gift: A Relational Perspective on Iron John
Savage Man vs Wild Man I'm looking forward to a conversation with Kent Dobson on the sacred masculine. Our conversation will be centered...
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Quique Autrey
Jan 20, 20247 min read
In Pursuit of Meaningful Living: 3 Contributing Factors
In a recent podcast episode, Courtney Perry shared a story about her childhood that really struck a chord. Whenever asked what she wanted...
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Quique Autrey
Jan 16, 202410 min read
Understanding the Fine Line: Reflection vs. Rumination
Socrates famously said, "the unexamined life is not worth living." As an introvert and 4 on the Enneagram, I thrive when I have plenty...
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