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Green Flags

How to Be the Kind of Person You Need in Your Life

Quique Autrey is thrilled to introduce his first book, Green Flags: How to Be the Kind of Person You Need in Your Life. This book is the culmination of over two decades of experience in the helping profession, combined with his personal journey of self-discovery and growth. It’s designed to guide readers on a path toward becoming their most authentic selves and building healthier, more meaningful relationships.

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About The Book

In a world where forming lasting relationships can be challenging, Green Flags: How to Be the Kind of Person You Need in Your Life is your essential guide to meaningful transformation. Perfect for young adults and those who want to cultivate deeper, more fulfilling connections, this book offers a practical, nine-step plan to help you become the person you’ve always aspired to be.  

 

By following the steps outlined in each chapter, you’ll not only enhance your own life but also become a more supportive and understanding presence for those around you. Take the first step towards enriching your relationships—get your copy of Green Flags today and start making positive changes that matter. Drawing from depth psychology and personal experience, this book reveals the unconscious patterns that shape our interactions and shows you how to bring these patterns into the light. 

Endorsements 

I’m honored to have received endorsements from respected figures in the field of depth psychology and psychotherapy, including Dr. John D. Price  and Dr. James Hollis. 

“Autrey’s Green Flags is a probing, thoughtful introduction to the dynamics of relationships and will go a long way toward helping us understand why relationships so often turn out the way they do, and why something we say is so desirable is often so complicated. But be warned, this book will ask the reader to have the courage to look within to examine our relationship to our own lives for we are the only person who is common to all of our relationships.  It only seems common sense, then, that to improve outer relationships we have to learn much more about that person we are bringing to all our engagements with others.”

-James Hollis, Ph.D., Jungian analyst and author in Washington, D.C.

"Throughout our lives, each of us inevitably confronts the paradox that while we journey alone, we cannot truly live on our own. We need Wayfinders to guide us through the evolving myth of our lives. Green Flags reveals that the path to self-discovery often lies in what we observe outside ourselves, ultimately leading us back to what we've concealed within. By recognizing this, we deepen our connection with ourselves and others, freeing them from the burdens we unconsciously project. Green Flags lights the way, guiding us to rediscover our truest selves."

-John Price, Ph.D., Co-Founder of the Center for the Healing Arts & Science and host of The Sacred Speaks podcast. 

Why You Should Read The Book

Through engaging stories, practical insights, and thought-provoking discussion questions, Green Flags helps you: 

 

Celebrate the successes of others without feeling insecure 

Respect boundaries and assert your own with confidence 

Manage anxiety to energize rather than drain your relationships 

Listen without defensiveness and hold beliefs with flexibility 

Support the goals of others while staying grounded in your own worth 

 

Whether you’re seeking to improve your relationships with family, friends, or romantic partners, this book provides the tools to foster trust, authenticity, and mutual respect. Green Flags is not just a guide to better relationships—it’s a roadmap to becoming your best self.

About The Author

Quique Autrey (LPC, MS, MDiv) is the co-founder and lead therapist at the Neurodiversity Center of Katy. With over two decades of experience, he has been committed to helping individuals uncover and embrace their authentic selves. Through personalized therapy and deep exploration, Quique guides his clients in understanding their true nature and living in alignment with their core values. In addition to his work as a therapist, he also hosts the Psyche podcast. 

 

Have questions or want to learn more? Feel free to contact me anytime.

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